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Mental Fitness for Tweens and Teens: Coach Your Child to Thrive

Mental Fitness for Tweens and Teens: Coach Your Child to Thrive

Seriously folks, our kids are in crisis!
They are more lonely, mentally ill, and prone to self-harm and suicide than ever in our history. Researchers estimate they are three years behind socially and emotionally and not prepared to take on the rigors of high school and life beyond. The best way to ensure your child will thrive is to get ahead of the game and parent for mental fitness. In this book, Dr. Hoy shares his mental fitness framework developed from research and decades of experience working with families and children. Parents, this is a call to action!

Pages: 166
Pub Date: 01-16-2023
Softcover: 16.95 979-8-88824-195-0
Hardcover: 23.95 979-8-88824-197-4


Dr. David Hoy is a Psychologist and Professional Coach from Minnesota who started a counseling and coaching practice in 1997 that has grown to include 85 employees serving families and children in the twin cities metropolitan area. He is author of Getting into A Good College May Not Be as Hard as You Think and has been featured in the Minneapolis, St. Paul Magazine on numerous occasions as a teen mental health consultant. Through his research and experience, he has developed a practical, actionable mental fitness coaching framework for parents to use with children to help them thrive. David currently resides in Plymouth with his wife of 34 years, his son, his cat “Goldy” and the newest addition to the family, their puppy “Lewey.” He has two daughters who have married and reside in Minnesota as well.

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